Why do we constantly compare ourselves to others?
What is it about human nature that makes us our worst critics?
How can this internal dilemma be solved?
There is a lot of truth in the statement: "We are our worst enemy." The fact that we seem to hinder our progress by getting in our own way. Self-sabotage is a plague that we all contend with at some point in our lives. The "scorched earth" or "burn it to the ground" mentality are vengeful thoughts that seem too familiar. At times we feel our minds are permeated with negativity or feel attracted to chaos. This internal battle within can be a formidable opponent, but an adversary that can be conquered.
We are the gatekeepers of our minds, so the information we acquire and the people we associate with will have a profound impact our lives. Taking control of our immediate environments and routines is a proactive approach for setting ourselves up to flourish. Creating an empowering mental narrative is crucial for overriding the barrage of negativity we are exposed to on a daily basis. Experiencing voluntary hardship alone forges resiliency and enduring difficulty with others builds comradery. These moments greatly enrich us and give our lives meaning. We all have to be aware and vigilant against kicking our own asses. Quite being your own enemy and become your strongest ally.
